Since my pay went down, my cooking time went up. In the past few months I’ve gotten into the bad habit of eating out all the time. Once my work hours went down I couldn’t afford to continue eating out, so instead I got off my ass and started cooking my own food.
Not that I am any sort of a great cook, but it doesn’t take a genius to make a sandwich or basic spaghetti. The two previously mentioned foods are what currently make up the majority of my meals.
I started out just boiling whole wheat spaghetti noodles and adding pre-made spaghetti sauce on top. Then, one day, I bought mushrooms on a whim, so I started sautèing mushrooms in olive oil and adding them to my spaghetti. Then I thought “hey, there’s this other stuff that would also taste good in this meal,” and thus began adding sautèd onions and turkey bratwurst as well.
The big change, the one that prompted this whole post, occurred last night. I had, up until this point, been using pre-made traditional Ragu spaghetti sauce whenever I cooked spaghetti. It’s not that I’m a big fan of Ragu, it’s just that a large bottle of it was already conveniently taking up residence in the refrigerator. Well, I noticed yesterday that I was starting to run low, so after work I went to the grocery store with the intention of picking up more sauce. However, I could not pick a really heavy bottle, as I’ve been riding the scooter. I also had no intention of spending $5 on a bottle of spaghetti sauce that would only last four meals.
It is also worth mention that since I began my great label reading escapades there are a couple of common ingredients I’ve begun avoiding. The first and most worth mention is high fructose corn syrup, because it’s evil. If you don’t believe me go and watch the documentary King Corn. I also avoid soybean oil, just because seeing it in so many labels has begun to make me nervous. I avoid cane sugar and salt when possible for health reasons: they’re bad for my already-bad teeth, and also because I’m perfectly aware that the average American diet contains a lot more sugar and salt than most people need, so I’m trying to cut down where I can.
Imagine my lack of surprise, that it was impossible to find a pre-made spaghetti sauce that was cheap and also had quality ingredients. Huh. I of course could have just sucked it up and either bought the really expensive kind, or picked the cheap sauce that I thought was the least of the evils.
Instead I said fuckit and picked up two cans of generic tomato puree, no salt added. I figured, hey, it can’t be that difficult to make a basic spaghetti sauce.
So, today when I cooked, I sautèd my mushrooms, onions, and turkey bratwurst and set them to the side. Then I added roughly 1/2 of a cup of the tomato puree and thinned it with 1/4 a cup of water, so it was more like a sauce and less like a paste. I warmed this on the stove, used garlic powder and pepper for spice, and added in my previously sautèd foods. Once my noodles were finished I poured my improvised sauce on top and took a taste.
And it tasted fucking fabulous, even better than most pre-made pasta sauces I’ve tried, so take that unhealthy pre-made pasta sauces! Woo-hoo!
If I ever get around to taking pictures when I cook I’ll try to make a more formal cooking post. Until then I’m just going to bask.